5 Reasons Why You’re Making Bad Relationship Choices

Making bad relationship choices happens all too often and for many of us. But why? I have been helping people on a mental health forum for the last several years, and I see a reoccurring pattern: people consistently making very poor choices in partners.… Read the rest

Leaving a Toxic Relationship – When Enough is Enough

At what point in an unhealthy relationship do you say “enough is enough” and I have to take care of myself? Leaving a toxic relationship is no easy task sometimes. A toxic person often will try to hold onto you, despite you trying to leave.… Read the rest

Staying in the Wrong Relationship

People get into a relationship for many different reasons. Far too often, it’s because of loneliness or because we falsely believe a relationship will solve our overall dissatisfaction in life. Staying in the wrong relationship happens all too often. Why do we do this?… Read the rest

7 Signs to Know You’re Unhappy in a Relationship

When you’re unhappy in a relationship, there are many telltale signs that tell you that everything is not so great. So how to know you’re unhappy in a relationship? Here are seven telltale signs. You are often worried about the relationship When you’re unhappy in a relationship, you may stress over the relationship or worry … Continue reading 7 Signs to Know You’re Unhappy in a RelationshipRead the rest

How to be Single on Valentine’s Day

Valentine's Day is here, and for singles, this can be a painful and lonely time. If you are single and dreading Valentine's Day, then this article is for you! Here I want to address how to be single on Valentine's Day.… Read the rest

How to Survive the Holidays with Toxic Family Members

It’s that time of year again! The holiday season is upon us, the time for families to reunite and spend time together. But what if your family members are toxic to you? Here’s how to survive the holidays with toxic family members.… Read the rest

How to Recover From Emotional Abuse in Relationships

Recovering from emotional abuse in a romantic relationship is a process of rediscovering one’s own true voice, instincts, beliefs, desires, needs and feelings. It is a process of rediscovering one’s true self, as opposed to how your abuser defined you. When you’re recovering from emotional abuse, don’t beat yourself up if you have found yourself … Continue reading How to Recover From Emotional Abuse in RelationshipsRead the rest

Verbal and Emotional Abuse in Relationships Defined

Verbal and emotional abuse take many forms. Some forms of abuse are more overt and immediately noticeable, and other forms of abuse are subtle and masked. Verbal and emotional abuse typically work hand in hand together. IF someone is emotionally abusive towards you, chances are they are also verbally abusive towards you.… Read the rest

When You Have Nothing Left, Pick up the Pieces and Trudge Forward!

When you have nothing left in you, what do you do? Well, either you give in and dive into the deep black hole pit of despair, or you climb out. So let’s climb out, shall we? Where to begin when you have nothing left?… Read the rest

How to be Happy After a Breakup

Breakups can be soul crushing. Depending on the length of time together, the nature of the relationship and whether you were married or living together, they can crush a person to the very core of their being. Here are some tips on how to be happy after a breakup, no matter what situation you are … Continue reading How to be Happy After a BreakupRead the rest